Programs

COACHING OPTIONS/PLANS

TO GET STARTED PLEASE CHOOSE AN OPTION THAT SUITS YOU

12 WEEK GROWTH BY PLANTS TRANSFORMATION

$ 799

Excl. GST
  • Access to our V-Shaped app
  • Daily support and accountability by 2 plant-based coaches (be in touch as often or as little as you like)
  • Weekly check-ins with your coaches available via app or zoom call
  • Customised food plan including calories and macro calculations
  • Training program - 2x6 week blocks (gym or home workout based) customised to your goals and time incl. video demonstration of each exercise
  • Unlimited support through our exclusive Team V-SHAPED WhatsApp group and Facebook community space
  • Full access to our exercise library
  • Supplement guidance
  • Cardio protocols
  • In-App progress and daily habits tracking
  • Shopping list/ product recommendations

PREMIUM 1:1 COACHING

$ 70 / Week

Excl. GST

*Please note, in addition to our coaching fee, an initial start-up fee of $250 applies to get you set up and ready to go.
  • Get access to our V-Shaped app
  • Daily support and accountability by 2 plant-based coaches (be in touch as often or as little as you like)
  • Weekly check-ins with your coaches available via app or zoom call
  • Customised food plan including calories and macro calculations
  • Training program (gym or home workout based) customised to your goals and time incl. video demonstration of each exercise
  • Unlimited support through our exclusive Team V-SHAPED WhatsApp group and Facebook community space
  • Full access to our exercise library
  • Supplement guidance
  • Cardio protocols
  • In-App progress and daily habits tracking
  • Shopping list/ product recommendations

STAGE READY 1:1 COACHING

$ 100 / Week

Excl. GST

*Please note, in addition to our coaching fee, an initial start-up fee of $250 applies to get you set up and ready to go.
  • Get access to our V-Shaped app
  • Daily support and accountability by 2 plant-based coaches (be in touch as often or as little as you like)
  • Weekly check-ins with your coaches available via app or zoom call
  • Customised food plan including calories and macro calculations
  • Training program (gym or home workout based) customised to your goals and time incl. video demonstration of each exercise
  • Unlimited support through our exclusive Team V-SHAPED WhatsApp group and Facebook community space
  • Full access to our exercise library
  • In person check- ins available for QLD clients
  • Supplement guidance
  • Cardio protocols
  • In-App progress and daily habits tracking
  • Shopping list/ product recommendations

ONE-OFF CUSTOMISED NUTRITION PLAN AND TRAINING PROGRAM

$ 250

Excl. GST
  • Customised food plan including calories and macro calculations
  • Training program (6 weeks training block) customised to your goals and time
  • Gym or home gym programming options
  • Training videos on request

PERSONAL CHEF

  • Once you receive your customised food recommendation, you are ready to go!

    No time?

    No problem! Our personal chef service is the perfect solution for busy individuals who want to enjoy healthy and delicious plant-based meals without all the hassle of shopping, prepping, and cooking.

    Our chefs come right to your doorstep with everything needed to create customised dishes made from fresh ingredients that are sure to please your taste buds while nourishing your body.


New Offer